COMFORTABLE COMMUTING
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If your bike doesn't feel comfortable, even a short commute can become something you don't look forward to. However, you don't necessarily need a new bike to make your journey more enjoyable - a few simple adjustments or upgrades can make a big difference.
Here are some of the things we recommend checking if your bike isn't feeling quite right.
1. CHECK YOUR SADDLE HEIGHT
One of the most common causes of discomfort is an incorrectly positioned saddle.
If your saddle is too low, you may find yourself putting more strain on your knees. If it's too high, you might be rocking from side to side as you pedal or struggling to put your feet down comfortably when stopping.
As a general starting point, when your pedal is at its lowest position, you should have a slight bend in your knee rather than having your leg completely straight.
And don't assume that a very soft saddle is automatically better. For longer rides, a saddle that provides the right support for your riding position can often be more comfortable than one with lots of padding.
2. GET YOUR HANDLEBARS IN THE RIGHT POSITION
Your handlebars have a big effect on how you sit on your bike.
If they're too low or too far away, you may find yourself leaning forward excessively, which can lead to discomfort in your back, shoulders, neck or wrists.
Raising the handlebars slightly or changing their position can sometimes transform the feel of a bike.
Different types of bikes are designed for different riding positions, too. A city or hybrid bike will generally put you in a more upright position than a road bike.
Not sure how to adjust your handlebars? Call into our shop and one of our mechanics will be able to help.
3. CHECK YOUR TYRE PRESSURE
Tyre pressure is one of the easiest things to check, and one of the things that can make the biggest difference to your ride.
Tyres that are too soft can make cycling feel like very hard work and increase the risk of pinch punctures. Tyres that are significantly overinflated can mean you feel every bump on the road, particularly over rough roads.
Check the recommended pressure range printed on the side of your tyres and adjust accordingly. Your ideal pressure will also depend on factors such as your weight, the bike and the type of riding you do.
While you're checking the pressure, have a look at the tyres themselves. If you are concerned about cracks, or excessive wear have a chat to a bike mechanic who can let you know if they need to be replaced.
4. STAY MUD FREE WITH MUDGUARDS
If you're commuting through autumn and winter, mudguards can be one of the simplest and best upgrades you can make. They help keep water and road dirt and muck off your back, legs and feet.
5. SWAP YOUR BACKPACK FOR A PANNIER RACK
A backpack is convenient, but carrying one every day can become uncomfortable and leave you with a very sweaty back.
If you're regularly transporting a laptop, clothes, lunch or other belongings, consider whether a pannier rack and pannier bag might work better for you. Moving the weight from your back onto the bike can make your commute feel much more comfortable.
6. DON'T OVERLOOK YOUR BRAKES AND GEARS
If your gears are difficult to shift or keep slipping, or your brakes feel weak, rubbing or inconsistent, your bike isn't going to feel great to ride - and more importantly, it may not be operating as safely as it should.
A properly adjusted bike should feel smooth and predictable. You shouldn't have to fight with the gears or squeeze the brake levers excessively to slow down.
If something doesn't feel right, it's worth getting it checked by a bike mechanic.
7. MAKE SURE YOUR BIKE IS THE RIGHT SIZE
If you've tried adjusting everything and your bike still doesn't feel comfortable, the underlying problem could be its size.
A bike that's too large or too small can be difficult to make comfortable, regardless of how much you adjust the saddle or handlebars.
This is particularly important if you're buying a secondhand bike. Don't choose a bike simply because it's a good price or you like the way it looks. Make sure it's suitable for your height and the type of riding you plan to do. Have a look at our bike size guide here.
8. GET YOUR BIKE SERVICED
Sometimes the best way to improve your commute is simply to have your bike properly checked.
A service can identify issues that aren't immediately obvious, from worn drivetrain components to poorly adjusted brakes, gears or bearings.
At Frontline Bikes, we can check your bike and help you work out which adjustments or upgrades are worthwhile. There's no point spending money on accessories if the underlying problem is something that needs attention first.
And if your current bike simply isn't suitable for your commute, we also have a range of upcycled secondhand bikes that could be a better fit - online and in our shop in Inchicore.
A more comfortable commute doesn't have to cost a fortune
You don't necessarily need an expensive new bike to enjoy cycling more.
Sometimes the biggest improvements come from something as simple as adjusting your saddle, getting the tyre pressure right, or having your bike properly serviced.
If your bike hasn't been feeling quite right lately, bring it in and let us take a look. A few small changes could make your daily commute considerably more enjoyable.
Frontline Bikes bicycle repair shop is located at 147 Emmet Road, Inchicore, Dublin 8. We're open Monday to Saturday and there is no need to book in a service - just call in any time.